Ingredients
Method
- Drain and rinse the jackfruit, then pat it dry with a clean towel. Cut away the firm triangular core pieces and discard any hard seeds. Roughly chop the remaining pieces.
- Make the slaw first so the flavors can meld: in a bowl, stir together the mayonnaise, apple cider vinegar, sugar, salt and pepper. Toss in the coleslaw mix and refrigerate until serving.
- Heat the olive oil in a large skillet over medium heat. Add the onion and cook for 4-5 minutes until softened. Add the garlic and cook 30 seconds more.
- Add the jackfruit, smoked paprika, chili powder, cumin and salt. Stir to coat and cook for 3 minutes.
- Stir in the barbecue sauce, vegetable broth and apple cider vinegar. Cover, reduce the heat to medium-low and simmer for 15-20 minutes, stirring occasionally, until the jackfruit is very tender.
- Use two forks or a potato masher to shred the jackfruit right in the pan. Simmer uncovered for a few more minutes until the sauce is thick and sticky.
- For crispy edges, heat the broiler. Spread the jackfruit on a lined baking sheet and broil for 3-5 minutes, watching closely, until the edges are caramelized.
- Pile the jackfruit onto the toasted buns, drizzle with extra barbecue sauce and top with the slaw. Serve right away.
Notes
Be sure to buy young green jackfruit packed in water or brine, not ripe jackfruit in syrup, which is sweet and won't shred. Look for it in Asian markets or the canned-vegetable aisle. Jackfruit is low in protein, so serve with a side of baked beans for a more filling meal. Leftovers keep in the fridge for up to 4 days.
